To dilute essential oils safely, add about 12 drops of your essential oil to every ounce of your base, or carrier oil. Carrier oils are noncorrosive, less-concentrated oils that won’t harm the outer layer of your skin. Topical lemon essential oil is safe to apply directly on your skin - if you use a carrier oil. To avoid skin damage, make sure you wash off lemon oil before exposing your skin to sunlight. If after 24 hours you see redness or irritation, don’t use the mixture. Test the mixture on a small, inconspicuous area of your skin, like your forearms, before you apply it somewhere sensitive like your face. To use lemon essential oil topically, mix it well with a carrier oil of your choice. Make sure you’re in a well-ventilated area, and limit your aromatherapy sessions to 30 minutes. To diffuse lemon essential oil, place 3 or 4 drops in the diffuser of your choice. You can safely use lemon essential oil by diffusing it or applying it topically. Think about your furry friends that might be nearby when you inhale aromatherapy. Some essential oils can have a toxic effect when ingested or inhaled by pets. Lemon oil isn’t approved as safe for use on animals. You can usually avoid allergic reaction by properly diluting any essential oil you use and doing a patch test on your skin before you try to apply it to a larger area. ![]() You may also feel a raw or burning sensation on your skin in the area where you’ve applied lemon oil. This irritation is called phototoxicity, and it causes a temporary redness that looks similar to moderate sunburn. There are case reports of lemon essential oil making your skin more sensitive to irritation from the sun so it’s best to avoid direct sunlight when using any citrus essential oil. Notably, it’s reported to be safe for pregnant women and babies over 3 months old. Like the other essential oils in the citrus family, lemon essential oil is generally safe for topical and aromatherapy use. ![]() Read on to learn more about the benefits of lemon essential oil, possible side effects of using it, and more. ![]() In recent years, the medical literature has started to catch up with the claims made by people who have used lemon essential oil for years. Some people swear by lemon essential oil as an ingredient that fights exhaustion, helps with depression, clears your skin, kills harmful viruses and bacteria, and reduces inflammation. Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. It’s extracted from the peel of fresh lemons through steam extraction, or less often, through a “cold-pressing” process that pricks and rotates the peel as oil is released. Lemon essential oil is a completely natural ingredient that also serves as a home health remedy. Always do a patch test before trying a new essential oil. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. Research suggests lemon essential oil may help with depression and anxiety, among other health and wellness benefits.
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